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Bipolar Disorder 2 Overview

The classification of Bipolar has been narrowed down after being diagnosed and studied over a number of years. This is because more is learned about it. One such bipolar diagnosis is bipolar 2. It helps to identify the types and kinds of bipolar. It involves swinging from depression to hypo manic states without entering the manic states characterized by bipolar 1 or the more widely known term manic depression. However, this form of bipolar is not easy to recognize.

Recognizing the Signs of Bipolar and Bipolar 2

In general, recognizing manic depression is not as difficult as recognizing the characteristics of the individual types of bipolar. In a lot of cases, the differences between the various types can be subtle and hard to recognize. To know if a person is suffering from bipolar 2, it is essential that you are also able to recognize a mild bipolar known as hypomania which forms one of the bipolar symptoms forms.

A hypo manic person would experience rapid interchanges between the productive manic phase and what would be classified as normal or baseline behavior. They hardly experience depression and would rarely encounter manic episodes. People with bipolar 2 won’t extend deep into the manic portion of this cycle and experience a true manic episode. Instead, the cycle will lead them back down to normal and then into a state of depression before returning to normality to fully complete the cycle.

This has to be one of the main differences between bipolar manic depression and this form of bipolar. Symptoms of depression are associated with people who have bipolar 2. In some cases, they will cycle upwards rapidly to normal behavior and than into the hypo manic phase.

High energy is one characteristic of this but rarely involves activities that are excessively dangerous. One example is a person who may clean their home to an extensive degree, may be talkative, hyper or be involved on a project. This person may also spend excessively but not the point that a person with true mania would and that is to spend to the point of endangering finances.

Treatment Options

Anti depressants is what is normally used to treat someone suffering from bipolar 2. This at the standard dosage works well on normal bipolar manic depression but can actually be a problem for those who have other types of bipolar. Milder doses are required especially if antipsychotics are being used. Anticonvulsants, which have mood stabilizing properties, can also be used in these cases without creating negative side effects. Bipolar 2 individuals are also recommended to acquire therapy.

There are treatment options available for bipolar 2 sufferers that will help them to lead a normal life. To ensure this, it is imperative that you are diagnosed and help is acquired. Some people are too embarrassed to seek the help of health professionals and this often prevents the possibility of them leading a full and normal life. Your life at home and even your ability to hold a job and provide for your family can be affected by bipolar 2 and bipolar affective disorder. But this does not have to happen. You have to seek help and educate yourself to reclaim your life.

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Compare cures for snoring

Cure for Snoring

Sleep is very important for your health and that is why an regular and effective sleeping pattern is necessary. If you do not have a healthy sleeping pattern you will not be able to restore the used energy, reorganize your thoughts and this leads to all kind of problems during the day. That is why it is necessary to address problems that disrupt a healthy sleeping pattern, you can think about making sure that you your bedroom has the right conditions like fresh air, no noise from outside and the ambiance for relaxing and continuous sleeping, but also snoring can be one of those problems. In this article we look at snoring and cures for snoring that are the best solution for you.

Who is suffering from snoring?

Snoring is a common problem that hinders a health sleeping pattern. With its disruptive noise and adverse condition, the snorer and the people around him or her suffer both and are both significantly affected by this problem causing a disturbed sleeping pattern. There are many cures for snoring and treatments for this problem. However the question is what snoring cure is the one that will help you the best. There are many opinions about the effectiveness and reliability each respective snoring cure because they can vary from different situations, suitability and perspectives. That is why you need to inform yourself and compare snoring cures to be able to determine the most suitable treatment for you.

Snoring cures to consider

With the evident consequences of snoring problems, there have been numerous treatment solutions and intervention measures created and put on the market for you to choose from.

There are treatment types like:

* Natural treatment measures
* Medication intervention approaches
* Stop snoring exercise program
* Lifestyle changes.

But what treatment actually works for you and for your sleeping partner? Are the new medical and technological solutions actually better than the traditional and natural solutions? To find a solution that is proper and suited to your snoring problems you need to compare all those treatments and anti snoring solutions.

Is there a way to compare cures for snoring?

The common approach to compare treatments is through considering various snoring cure reviews, forums, and publications about snoring. But you can also compare them based on the opinion and suggestions of other people who have already tried and experienced these solutions. Either way it is important to gather information and evaluate the possibilities.

What is our opinion?

Snoring is not a new problem, snoring probably exist form the beginning of mankind so there are also a lot of traditional cures for snoring, but the last few years there are also some new developments in the medical and technological field. And although many people say that the results still vary there are a few treatments that in our eyes have proved to be effective no matter what the factors are. (such as the personal condition and the causes of the snoring problem)

A few cures we found very useful are:

* A Stop snoring exercise program
* A Snore no more pillow

Almost always one of the two solutions or a combination of the both have proved to be an effective snoring cure.

Tom Dowling is the author of this article and he writes at the website GottaStopSnoring.com, at this website he looks at different causes and cures for snoring. After snoring for years and trying many, many treatments he followed a stop snoring exercise program. He and his wife are sleeping quiet and comfortable now.

Sleep Apnea Carries Various Other Series Health Problems With It

Sleep Apnea Carries With It A Lot Of Other Serious Health Problems

Sleep apnea is not a disorder to be taken lightly and is a condition that will go away by itself with time. In fact sleep apnea is classified as being a “progressive disease” and this means that just like cancer, diabetes and heart disease it gets worse with time. There is a great deal of discussion in the medical community over the effect which sleep apnea has on other medical conditions. Nevertheless, there is a definite link between sleep apnea and several physical conditions including high blood pressure, heart attack, diabetes, heart failure, stroke, kidney failure and pulmonary hypertension.

An increasing amount of research is looking at why the above health problems are connected with problems that erupt the upper airways of people with sleep apnea. It is well known of course that cigarette smoking, alcohol abuse and being overweight contribute to sleep apnea and lead to a higher likelihood of developing high blood pressure and heart disease. It is not clear however why a lot of people without these lifestyle problems still get sleep apnea.

Whenever breathing ceases during a sleep apnea episode the bloodstream encounters increased levels of carbon dioxide and lower levels of oxygen. As a result of this, several both physical and chemical changes takes place within the body which then raises the risk of other problems arising in the body.

In people with sleep apnea who are overweight doctors have discovered high levels of immune factors known as interleukin 6 (IL-6) and tumor necrosis factor-alpha (TNF-alpha). High levels of these factors can lead to serious inflammation in the body that can lead to cell damage, especially within the arteries. In one particular study it was found that individuals with raised levels of tumor necrosis factor-alpha suffered from shortness of breath, excessive tiredness and weak heart pumping. It should be noted however that at this time no clear causal relationship has been established between obstructive sleep apnea and heart disease.

Numerous studies have been conducted to look at sleep apnea and high blood pressure and a link has been established between the two. To give an example, a study performed in 2000 followed patients for four years and reported that the more sleep apnea episodes they experienced in the first year the greater was the chances of developing hypertension by the third or fourth year. Even amongst those people who snored or who experienced only mild sleep apnea there was a small but still higher than usual link with hypertension.

Previously the connection between hypertension and sleep apnea was thought to be strongly connected to obesity. But recent studies point to the fact high blood pressure is seen particularly in people with sleep apnea regardless of what their weight is.

Blood pressure has an effect on sleep apnea simply because it fluctuates markedly during repeated sleep apnea episodes. These variations are also connected to changes by way of sudden surges that occur in the sympathetic nervous system. The sympathetic nervous system controls involuntary muscles and especially those in the blood vessels and heart. It is strongly believed that as time passes these changes may play an important role in the development of permanent long term high blood pressure.

Help-Me-To-Sleep.com offers comprehensive information and advice on a wide range of sleep disorders including insomnia, restless leg syndrome, narcolepsy, shift work sleep disorder jet lag and sleep apnea

Could The Weather Be A Trigger Factor For A Migraine Headache?

The search for things that could trigger a migraine headache is a continuing battle for those people who are hard to avoid the sometimes unbearable pain which follows the onset of a migraine attack. Stress is probably the best known of all migraine triggers and those of us who suffer from this neurological condition try hard to either avoid stress or to mitigate the effects as much as they can. A few other triggers to steer clear of are alcohol, chocolate, nicotine, and nuts.

Tradition also holds that the weather could trigger migraine headaches, so is this true?

Those people who suffer from chronic back pain and arthritis recognize that the pain of their condition is greatly affected by the weather and this lends some weight to the view of chronic migraine sufferers that the weather can also have a negative effect on their ability to steer clear of migraine headaches.

The announcement of a forthcoming pressure system might well be an indication of the arrival of a storm to most people but for migraine sufferers it frequently spells trouble. The weight of the actual air is changed and this weight affects the ease with which we breathe and with which oxygen is moved around the body in the blood vessels. Capillaries may constrict more as a result of the change in pressure and this might be the trigger event for a migraine headache. It is also interesting to note that counteracting this effect using caffeine is normally one of the fastest and best remedies.

The wind is another aspect of the weather which often sets migraine sufferers on edge. Even when the associated pressure changes of windy conditions are insignificant the fact that airborne pollutants which may be triggers to the migraine sufferer are swirling all around makes this a definite migraine trigger.

Occasionally a migraine headache might be the secondary effect of a different kind of headache such as a sinus headache. This may appear with difficulty breathing, a fever, and various bodily aches and pains. If compounded by the increasing pain of a migraine the effect can be not only extremely painful but also debilitating.

If the root cause of the sinus headache is allergens there may also be a subsequent infection that the body may have to fight off. During this period there is a fair chance that a migraine will be triggered by the weakened body and its heightened susceptibility to stress.

A change in weather not only proclaims the potential for one migraine trigger, but it also acts as a jumping off point for a whole host of such trigger events that might lead to numerous migraine attacks. Unfortunately, weather triggers cannot be avoided and even remaining indoors will have only a partial effect when it comes to avoiding a migraine trigger event.

As a result, it is wise to use a variety of preventive measures to avoid trigger events. In some cases this will involve medication while at other times you might like to try holistic means of migraine trigger avoidance. These might include cardiovascular exercise, relaxation techniques, stress relief, massage therapy, aromatherapy, biofeedback and also acupressure.