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Maintaining Your Pool & Spa in the Winter

An important part of maintaining a spa, hot tub, swim spas or swimming pool includes preparing it for those months when you may not be using it. Most people believe that pools should be closed when night time temperatures are in the 40s and daytime highs are in the mid 60s to low 70s. Algae growth can increase if the lid is closed too early. There will be more to clean up if you wait until the trees shed their leaves.

 

It is often thought necessary to winterize the plumbing, equipment and pool structure before any of these components freeze. It is essential to inspect the structure and equipment to make sure everything is working. If something needs to be repaired, you should do it before closing your pool for the season and ideally before the freezing weather sets in.

 

The wastewater from your pool and spa should be emptied into relevant drains. If your filter does not have a “waste” indicator, vacuum on the “filter” position only. Its is easier to suck the waste using a vacuum.

 

It is recommended to carry out this water treatment in the winter so that the water does not become corrosive when the temperature drops to the freezing point or below. Before placing the cover on you need to make sure you add the winter chemicals. It is advisable to check the instructions that come with your chemicals or cover.

 

After closing the valve on the skimmer line, you should then lower the water level to about 18 inches below the pool’s coping. How far you lower the level will depend on the type of pool.It is advised to check the manual for your pool from the manufacturers website.

 

Be sure to drain the water and blow water out of all piping. An air compressor will help to blow water out of circulation lines. You try an extract as much as possible from the heater and filter. Add nontoxic antifreeze – which is different than car antifreeze. It is obtainable at most hot tub shops. This will help to protect the pool from freezing for to -12° C.

 

Drain valves thoroughly, making sure that any below water level are securely sealed. It is best to use an electric heat tape for lines below water level that could be exposed to freezing but cannot be drained or filled with antifreeze.

 

Lights that have less than 18 inches of water above them are best removed. They can be wrapped in plastic and then stored in a dry place.

 

Drain the pump by removing the plugs and with the help of a wet/dry vac remove all the water from the pump housing and strainer compartment. Add antifreeze to the pump housing without removing the drain plugs. Corrosion can be avoided by coating all the drain hole threads.

 

All filters should be completely drained and drain plugs left out and again apply a lubricant to the threads.

 

Finally the cover. Securing it tightly will keep out any unwanted materials into the pool!

 

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Beware of the bedbugs

Bed bugs

Bed bugs it seems are rearing their ugly little heads again and are making an unwelcome return to our homes and also hotels. We are not even talking only really rough hotels and poorer homes, they have also made a claim on even the more upmarket accommodation. 

These small insects are oval shaped and a reddish brown colour. They have no wings and survive from living off the blood of humans and also animals. 

They get the name of “bed bugs” from the fact that they are most commonly found in mattresses, carpets and even crevices in wooden furniture. They come out after dark and so this is when they tend to come out to bite! 

These creatures travel really well and often stow away in luggage and clothing. Locations that see a large number of travellers passing through are quite susceptible and they are not fussy as to who their hosts are, they could be wealthy people, pilots or business travellers who can unbeknown to them be carriers. 

When checking into a hotel it is always wise to check the bed first. 

Take a look particularly underneath the mattress and along the seams. Don’t forget to take a good look in any cracks on wooden furniture in the bedroom. They are large enough to see with the human eye and its also quite easy to see their droppings which may be tinged with blood. 

You would know if you are bitten because tiny red and itchy welts appear on the skin. It is not a nice thought to be bitten whilst you sleep, however it can be treated fairly easily with topical ointments or corticosteroids. 

The main thing to do is thoroughly check your bed and if you are unlucky enough to have an infestation then there are pest control companies who specialise in treating the problem.

 

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The Best Skin Treatments

The main aim of any good acne treatment method is of course that the treatment method chosen must help to reduce excess production of oil while at the time ensuring the speeding up in turnover of skin cells. In addition, it should also combat bacterial infections as well as reduces the inflammation and of course the most ideal acne treatment method must aim to do all these four things simultaneously. However, even when resorting to prescription acne treatment you should not expect instantaneous results because it usually takes between four and eight weeks to see the desired results; also, be prepared to see worsening of the condition before things improve.

Ask A Professional

The right person to recommend proper acne treatment medications of course is a dermatologist or your physician who will study your problem and then prescribe suitable medications that can be applied to the affected areas or taken orally. In the case of consuming medications orally you should ensure that these medications are not taken during pregnancy and more especially not during the beginning trimester.

There are several options open in regard to type of acne treatment that can be used. Topical treatments are a common solution and one that requires applying of acne lotions that will dry up skin oil as well as destroy bacteria and at the same time promotes sloughing of the deadened skin cells. Find skin treatment here obagi products

Effective Natural Acne Treatment Acne is a skin condition that usually afflicts adolescents who are just entering puberty. In spite of this, many individuals carry this skin condition up to adulthood. There are numerous acne treatments for those who suffer from moderate to severe acne. Many individuals seek natural acne treatment in response to the need to be more organic or have fewer chemicals touching their skin. Natural acne treatment is something that is favorable for those who are aware of the impact of chemicals and synthetic substances on the environment.There are those who are more prone to acne control natural acne control than others and… Food Allergies: Why Are we Allergic? It is pretty strange how some people are allergic to certain foods. There are a few common food allergies which the majority of people are allergic to and this would include peanuts, fish, and milk. If you ever find that you are allergic to any type of food, you should not be alarmed, and certainly don’t think that your life is going to be over. Find out more allergy relief air purifier related information here.

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Bipolar Disorder 2 Overview

The classification of Bipolar has been narrowed down after being diagnosed and studied over a number of years. This is because more is learned about it. One such bipolar diagnosis is bipolar 2. It helps to identify the types and kinds of bipolar. It involves swinging from depression to hypo manic states without entering the manic states characterized by bipolar 1 or the more widely known term manic depression. However, this form of bipolar is not easy to recognize.

Recognizing the Signs of Bipolar and Bipolar 2

In general, recognizing manic depression is not as difficult as recognizing the characteristics of the individual types of bipolar. In a lot of cases, the differences between the various types can be subtle and hard to recognize. To know if a person is suffering from bipolar 2, it is essential that you are also able to recognize a mild bipolar known as hypomania which forms one of the bipolar symptoms forms.

A hypo manic person would experience rapid interchanges between the productive manic phase and what would be classified as normal or baseline behavior. They hardly experience depression and would rarely encounter manic episodes. People with bipolar 2 won’t extend deep into the manic portion of this cycle and experience a true manic episode. Instead, the cycle will lead them back down to normal and then into a state of depression before returning to normality to fully complete the cycle.

This has to be one of the main differences between bipolar manic depression and this form of bipolar. Symptoms of depression are associated with people who have bipolar 2. In some cases, they will cycle upwards rapidly to normal behavior and than into the hypo manic phase.

High energy is one characteristic of this but rarely involves activities that are excessively dangerous. One example is a person who may clean their home to an extensive degree, may be talkative, hyper or be involved on a project. This person may also spend excessively but not the point that a person with true mania would and that is to spend to the point of endangering finances.

Treatment Options

Anti depressants is what is normally used to treat someone suffering from bipolar 2.  This at the standard dosage works well on normal bipolar manic depression but can actually be a problem for those who have other types of bipolar. Milder doses are required especially if antipsychotics are being used. Anticonvulsants, which have mood stabilizing properties, can also be used in these cases without creating negative side effects. Bipolar 2 individuals are also recommended to acquire therapy.

There are treatment options available for bipolar 2 sufferers that will help them to lead a normal life. To ensure this, it is imperative that you are diagnosed and help is acquired. Some people are too embarrassed to seek the help of health professionals and this often prevents the possibility of them leading a full and normal life. Your life at home and even your ability to hold a job and provide for your family can be affected by bipolar 2 and bipolar affective disorder. But this does not have to happen. You have to seek help and educate yourself to reclaim your life.

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Grow taller 4 idiots is a fool proof e ~ book that explodes the myths related to growing tall. You might have heard the experts telling that you cannot grow tall after certain age . The grow taller for idiots e ~ book reveals the exact way to add a few inches to your height at any age. Even if you are not very short , but want to increase a few inches to your height, you can very well think about buying this e ~ book.

Your height is affected by environmental causes as well. Correct yourself if you assume that a person’s height is characterized only by his genes. Your sitting and sleeping postures have effects on the length of your spine. If your spine is long and straight, you will appear tall. After taking a look at grow taller for idiots, you can identify food and exercises that relieves spine compression. By understanding correct sitting and sleeping postures , you can easily increase your height.

Human growth hormone is the key behind all growth in the human body. As you age , the brain releases less HGH which inhibits growth. With the advanced medical technology, it is possible to enhance the levels of HGH in your body to naturally increase height. The e ~ book shows less known secrets about HGH and gives ideas to rapidly induce the levels of this hormone to increase your height . As a consumer, it is your right to know more about a product that is available in the market. The grow taller 4 idiots review exposes the reality about the product that has already aided thousands of people to increase their height.

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